Monday, January 20, 2014

Elimination Diet: Day 1

So far, so good. Although I really missed my coffee it wasn't too bad. I did have a moment of weakness though. Probably wasn't the best idea to go out to lunch with friends on the first day. Part of me really wanted to say, "screw this have a dinner roll and get pizza", but I held it together!

I already drink almond milk in place of regular milk so breakfast wasn't too different, just had a different cereal. Even though brown rice cereal sounds gross, it was actually pretty good! Lunch out was a little more challenging. I was able to modify a salad and have it with a piece of plain salmon. 

I've come to really like Larabars over the past year or so, and they are elimination diet friendly! Having one in my purse helped silence the nagging of my sweet tooth. 

Dinner was pretty simple. I'll post the recipe for the soup pictures below, Thai butternut squash and coconut milk soup.


One down, twenty to go...

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