Day 7: Week one complete

I've definitely noticed that my cravings for goods on the "no list" have been decreasing. Would I still jump someone for their baked good in hand? Probably. Would I punch someone for their SVL? Definitely. As much as the caffeine withdrawals have subsided, I still miss my morning and afternoon boosts of energy. Plus all of this herbal tea sans caffeine isn't the best substitute either. 

I'm glad that week one is done with and that I'm well on my way to being done with this diet. Still haven't noticed any changes in my breathing or anything so who knows if this test will help produce any answers. At least I can say that it has helped ween me off sweets and help me get back into shape after the holidays. All is not lost!