Wednesday, February 26, 2014

Diet is Over. Life goes on....

So I don't think I have any food allergies. I found coffee is okay. Maybe just not on an empty stomach?

I've been trying to eat healthy and cut out the crap as much as possible. I think that post holiday season this diet was the most amazing thing ever. Now I don't even crave junk food. 

Now my focus will be to ramp up my running as much as possible. I've been able to handle 30 minutes of straight running with a 5 minute warm up and 5 minute cool down. My breathing hasn't been as labored, just need to recondition myself. 

My husband and I are doing a 5k in June which I think I'll be more than ready for. The true test will be a half marathon in October!

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